Nature’s Flu Remedy: Antiviral Anti-inflammatory Lemon

Now that flu season has begun, most of us are looking for ways to boost immunity and increase our chances of staying well. For some, this means getting the flu shot, for others it means restocking their arsenal of home remedies, for many it means a combination of both. Among the natural remedies, there seems to be no end to what’s available. But, sometimes it doesn’t take more than opening your refrigerator to uncover one of the best flu fighters of all: the humble lemon. Continue reading

The Curious Story Of White and Black Pepper (Piper Nigrum)

The dried fruits and white seeds of black pepper, Piper nigrum

I’ve been a fan of black pepper since early childhood when my mom would sprinkle my morning eggs with the aromatic spice. Later I grew to love the coarser varieties. Ground at the table, the dried fruits tumbled onto my salad leaves, invigorating my meals with their gritty flavor. White pepper came later. A key ingredient in many Swedish dishes, it enlivened all of our family smorgasbords. Continue reading

Ten Great Ideas For Decorating With Gourds

If you’re like me, every October, when those big boxes of ornamental gourds land at the grocery store, your mind whirls with possibilities. The cute little shapes seem to embody the essence of fall. The problem is that once you get them home, the gourds are a bit lacking somehow. Sure, they look OK on their own in a bowl, but if you really want to get creative, design-wise, you’ll need to add some key seasonal ingredients. Continue reading

Why Leaves Change Color and Other Fun Fall Facts

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Autumn is a second spring when every leaf is a flower.

-Albert Camus

I like to think of fall from an Alice In Wonderland perspective; that is, autumn is a time when we shrink in proportion to our gardens while the leaves ‘bloom’ above us.  And each year, nature unveils new surprises, dazzling us with colors and combinations so vivid and daring as to leave little doubt as to her ability to create designs far superior to our own. Continue reading

The Secret To Creating Fabulous Fall Containers

Cool-season flowering plants

Listen up! Now is the perfect time to replace faded summer blooms with cool season annuals in your fall containers. With the sun lower in the sky, a whole new spectrum of colors suddenly looks fresh and appealing. And fall containers don’t have to be all about ornamental kale or mums. With a little ingenuity, you can dream up planters every bit as beautiful as their lush summer cousins. Continue reading

Flowering Kale: The Coolest Cool-Season Ornamental

The distinctive rosette of ornamental kale

Long before it became a trending food, flowering kale was a garden star, delivering a pop of color to fall’s graying landscape. The ornamental plant is not only prized for its ruffled foliage and spectacular rosette, it’s one of only a few species that actually thrives in cold weather. In fact, flowering kale likes cool temperatures so much that it often stays attractive well into winter, making it the perfect choice for fall gardens and containers. Continue reading

Giant Corpse Flower Unleashes Its Stinky Scent In Denver

corpse flower

Corpse flower

It was like it was meant to be. Three years ago, I wrote about a rare corpse flower called ‘Stinky’ that was blooming at the Denver Botanic Gardens. This was the first time the 15-year old, putrid-smelling plant had flowered since 2007. The event made national news because up until then Stinky had been in a vegetative state, producing a single leaf, but no flower for almost a decade. Continue reading