Nature’s Flu Remedy: Antiviral Anti-inflammatory Lemon

Now that flu season has begun, most of us are looking for ways to boost immunity and increase our chances of staying well. For some, this means getting the flu shot, for others it means restocking their arsenal of home remedies, for many it means a combination of both. Among the natural remedies, there seems to be no end to what’s available. But, sometimes it doesn’t take more than opening your refrigerator to uncover one of the best flu fighters of all: the humble lemon. Continue reading