Tree ID: How To Be Your Own Best Detective

Giant tulip poplar in Orange, Virginia

I remember the first time I recognized the value of knowing a tree’s name. I was walking with a friend along the C & O canal in Great Falls, Maryland when she began identifying the trees around us. As we passed, she stopped to observe different species, remarking on their visible characteristics and quality of growth. Suddenly, the woods took on an entirely new dimension for me. Continue reading

Trending In Health: Shinrin-Yoku (Forest Bathing)

Most of us are well aware that a walk in the woods is a breath of fresh air; especially if you’re stressed out from city life or the artificial glow of computer screens. But now in a growing trend, people are heading to the woods to experience nature in a completely different way. It’s called forest bathing. Continue reading